Working out from home can seem like a daunting task if you're not used to exercising outside of a gym. These 20-min workouts will get you moving again!
The gyms have been closed for over a month now, so people have resorted to home workouts to get a good sweat in. Obviously, they all don't turn out that way.
A lot of the talk at a town hall meeting to be hosted by Congressman Brindisi March 26 is likely to be about the new 2-trillion dollar coronavirus aid package.
The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.
An extensive renovation project continues at Fox Hospital in Oneonta. President of Fox Hospital John Remilard says the patient rooms are in need of modernization and the rooms are being configured for one patient per room.
Nurses from around the state were in Albany on Wednesday for a rally and to lobby for bills that would mandate lower staffing ratios and regulations they say would improve patient safety and reduce injuries.